Basic Life Support vs. Hands-Only Compression Training

Basic Life Support (BLS) and hands-only compression training both teach important CPR skills, but they differ in depth, scope, and technique. BLS provides a more complete, science-based approach for responding to emergencies involving adults, children, and infants.

What Basic Life Support Covers

·        Compression rates and proper chest recoil

·        Rescue breathing and mouth-to-mouth breaths

·        Choking response techniques

·        Bag-mask device and pocket mask use

·        Age-specific guidance for adults, children, and infants

What Hands-Only Compression Training Covers

Hands-only compression training focuses on hand placement and chest compressions. This approach can help learn the basics quickly, but it does not typically cover the full range of CPR techniques taught in BLS.

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Updated American Heart Association Guidelines